Creating your transformation toolkit

We recently asked what issues make it hard for you to manage your weight and you told us: 

  • Overwhelm
  • Stress
  • Inability to get and stay motivated
  • Lack of consistency with habits
  • No-one to keep you accountable
  • Conflicting advice
  • Not following through with plans and intentions

We get it!  These are the very same dragons that we are slaying with our members in the year-long Weighless program. 

We’re going to be sharing some of our most effective dragon-slaying techniques in a free workshop coming up on Thursday, June 16th at 7pm ET. 

We’ll talk about the 5 things you ACTUALLY need to put in place in order to create lasting change, as well as 6 things that you probably THINK you need (but actually don’t).

Give us an hour and we’ll send you away with a new sense of clarity, focus, and positive momentum. 

To join us for the workshop on the 16th, please sign up here.

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