Who is your support network? (And are they really supporting you?)


Change is hard. Even when it’s the best kind of change. The kind of change that you know is making your life SO MUCH better.

Even when you’re totally committed, it still takes effort to uproot ingrained habits and patterns. To recondition our thoughts. To rethink our environments. To lift ourselves out of those well-worn grooves.

Having the right support network is essential.

People who understand what you’re doing and why. People who share your vision and your commitment to weighing less. People who can hold you up when you feel tired and cheer you on when you soar.

Because the truth is, some of the people in your life don’t want you to change. It’s not that they don’t care about you. But they may feel threatened or challenged by the change in the status quo. Or, they may simply not understand what you need.

One of the most powerful tools in the Weighless Toolkit is our amazing community.  People committed to the same goals, experiencing similar challenges, sharing resources and support. A warm, caring, and wise community that is there whenever and wherever you need it.

It makes all the difference.