You’d think losing weight would feel GREAT! And it does! But it can also feel scary.
We see this all the time with the people we work with in the Weighless program. They start to see the number on the scale going down, and along with the happy dance, there’s a shadow of panic or dread.
After all, most of them have lost weight before. And then gained it back. So, it makes perfect sense that they are afraid to trust it. It’s like Charlie Brown getting ready to kick the football. Will Lucy yank it away at the last minute, like she has every other time?
And that’s why, of all the success stories we have to share, it’s the letters from our alumni that mean the most.
Two just came in recently.
Sam wrote:
“Since finishing Weighless at the end of 2018, I have continued to follow the practices. My weight continued to go slightly down for another 2 months and since then I’ve been maintaining, within a couple of pounds, even through a really stressful period at work.” 
Zahra was a member of the same group as Sam:
“It is two years since I started Weighless and I thought an update might be of interest
I am almost 30 pounds lighter than I was two years ago but that is not the biggest thing. First and foremost, I have the healthiest relationship with food and my body that I have ever had and I am so, so grateful for that. Weighless was the single greatest investment in myself.“
If you’re ready to finally change the end of your yo-yo dieting story (and finally kick that football!), we hope you will consider making this investment in yourself.