Learn From Two of The Top Health Experts Online, Board-Certified Nutritionist Monica Reinagel and Certified Fitness Coach Brock Armstrong!
![Monica and Brock](https://weighless.life/wp-content/uploads/2019/04/G1A9524-Edit1450-client.jpg)
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This special podcast series is no longer available.
Please check out our updated and expanded series:
About Your Hosts
![monica](https://weighless.life/wp-content/uploads/2019/04/monica.jpg)
Monica Reinagel
Monica a licensed and board-certified nutritionist who has been helping people create healthier lives for more than 15 years. Her approach evidence based and grounded in science--but is also practical and realistic. Monica is the host of the Nutrition Diva podcast, co-host of the Change Academy podcast and co-creator of the Weighless Program. She's also a former professional opera singer.
![brock-armstrong](https://weighless.life/wp-content/uploads/2019/04/brock-armstrong.jpg)
Brock Armstrong
Brock is a certified fitness coach and cognitive behavior therapy practitioner with more than a decade of experience working with people of all fitness levels to increase their strength, mobility, and ability to enjoy life to the fullest. Brock is co-host of the Change Academy podcast, and co-creator of the Weighless Program. He is also a former professional ballet dancer.
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